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Mental Fitness

Good mental health is our most important wealth. And just like any fitness regime, we must work at it. BEAM offers a variety of solutions for de-cluttering the busy mind and relighting the fire within us. We make it our mission to highlight perspectives and an always-balanced agenda with a focus on fairness and empathy for everyone. Often, this sense of fairness begins within ourselves.

CONTENT + IDEASMental Fitness

Diminishing the crippling effects of self-doubt

Business professionals know their capabilities. However, will the unknown demands of the post-COVID future cast…
El Kwang
El KwangMay 10, 2021
CONTENT + IDEASMental Fitness

How negative emotions build resilience

Learn the underlying mechanisms required to develop psychological resilience realistically.   The business events industry…
El Kwang
El KwangMay 3, 2021
CONTENT + IDEASMental Fitness

The significance of rituals

Adopting rituals help build mental fitness. In preparation for Mental Health Awareness Month in May,…
El Kwang
El KwangApril 26, 2021
CONTENT + IDEASMental Fitness

Why mental fitness is a necessity

AFEA S.A. CEO Sissi Lignou weighs in on the importance of mental fitness in the…
Sissi Lignou
Sissi LignouApril 26, 2021
CONTENT + IDEASMental Fitness

MCEC appoints health and wellbeing advisor

Centre to optimise the health, wellbeing and injury management of staff.   Melbourne Convention and…
Gina Sin
Gina SinMarch 15, 2021
Mental Fitness

How Deanna Varga beams

BEAMer and cultural, tourism and business event consulting specialist Deanna Varga shares her inspiring work…
Deanna Varga
Deanna VargaMarch 1, 2021
Mental Fitness

How Kerry Healy beams

BEAMer and hotelier, Kerry Healy, shares how she navigates trying times.   How do you…
Kerry Healy
Kerry HealyFebruary 22, 2021
Mental Fitness

How Carina Bauer beams

BEAMer and dedicated trade show expert, Carina Bauer, talks to us about getting different life…
Carina Bauer
Carina BauerFebruary 8, 2021
Mental Fitness

How Lisa Hopkins beams

BEAMer and corporate meetings and incentive expert, Lisa Hopkins, shares her candid thoughts on what…
Lisa Hopkins
Lisa HopkinsFebruary 1, 2021
Mental Fitness

How Damion Breust beams

BEAMer and leading event professional Damion Breust tells us what makes him beam and the…
Damion Breust
Damion BreustJanuary 26, 2021
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  • BEAM
  • ABOUT BEAM
    • who is BEAM?
    • the BEAM community
    • the BEAMers
    • the BEAM team
  • PRODUCTS + SERVICES
    • Brand Elevation Strategy
    • Campaigns: Concepts + Content
    • Media Exposure + Communications Strategy
    • Experience Design
    • Hybrid Audience Engagement
  • CONTENT + IDEAS
  • SOCIAL
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