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Mental Fitness

Good mental health is our most important wealth. And just like any fitness regime, we must work at it. BEAM offers a variety of solutions for de-cluttering the busy mind and relighting the fire within us. We make it our mission to highlight perspectives and an always-balanced agenda with a focus on fairness and empathy for everyone. Often, this sense of fairness begins within ourselves.

Mental Fitness

Martin Sirk on intellectual capital

Traditional business strategies went out of the window when the pandemic hit. Since then, Martin Sirk,…
El Kwang
El KwangNovember 11, 2020
Mental Fitness

Managing stress and challenges with clarity

Managing stress in life is a balancing act. When people talk about stress, there are…
El Kwang
El KwangNovember 11, 2020
Mental Fitness

Helping those in need

A healthy amount of stress at work can put enough pressure to get things done.…
El Kwang
El KwangNovember 4, 2020
CONTENT + IDEASMental Fitness

Fueling the creative mind

In this episode of BEAM FORWARD, we speak with Jessalynn Chen, Managing Director, Singapore of Labbrand.…
El Kwang
El KwangNovember 4, 2020
CONTENT + IDEASMental Fitness

How to set yourself up to be mentally fit

Mental fitness is often about having a balanced approach to the way we think, act,…
El Kwang
El KwangOctober 28, 2020
CONTENT + IDEASMental Fitness

The truth about plans

The demands of being in the business events industry have, for a long time, been…
El Kwang
El KwangOctober 21, 2020
CONTENT + IDEASMental Fitness

New Zealand unlocks Mindful Journeys for business events

Sounds on the New Zealand Spotify channel include kiwi birds at night, the rush of…
Gina Sin
Gina SinOctober 18, 2020
CONTENT + IDEASMental Fitness

Is lack of travel affecting your mental well-being?

As the global meetings and events industry eagerly awaits for a vaccine so that business…
Gina Sin
Gina SinSeptember 8, 2020
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  • HOME
  • ABOUT BEAM
    • who is BEAM?
    • the BEAM community
    • the BEAMers
    • the BEAM team
  • PRODUCTS + SERVICES
    • Hybrid Audience Engagement
    • Brand Elevation Strategy
    • Campaigns: Concepts + Content
    • Media Exposure + Communications Strategy
    • Experience Design
    • Food Tribes: Private Dining Experiences
  • CONTENT + IDEAS
  • SUBSCRIBE + CONNECT